Body positivity is a powerful movement that advocates for accepting all body types. At the heart of this movement is a simple but profound idea: that every person, regardless of size, shape, colour, or physical condition, has the right to love and be comfortable in their skin.  In this self-love journey, even sometimes unnoticed items, like your underwear, play a significant role. A study by Hanes showed that 65% of women own underwear they don’t like to wear, and 46% of women own underwear that doesn’t fit them properly. Let’s...

Social media has been an influential force shaping our world, with its imprint stretching across multi-facets of lifestyle and societal interaction. In 2023, 4.48 billion people use social media worldwide. However, once hailed as the harbinger of global connectivity, this realm has been increasingly associated with a darker side – body shaming. We take a deeper look at how social media has influenced body image and mental health, particularly among young women and men, and how self-love and self-care can be promoted in the digital age. Social Media and Body...

In our fast-paced, globalised world, lifestyle dynamics are continuously evolving. People are exploring new career opportunities, pursuing higher education, or seeking adventures that often lead them away from their loved ones. These shifts have given rise to an increasingly common phenomenon – long-distance relationships (LDRs). Once a formidable challenge, technology now plays a crucial role in helping couples navigate the hurdles of LDRs, and here we are taking you through how digital innovation aids couples to build, maintain, and grow their relationships, irrespective of geographical boundaries.  Technology: The Bridge between...

Motherhood is a beautiful and transformative journey. It brings an array of changes – physically, emotionally, and yes, even sartorially. As a new mother, your body undergoes several changes that demand an upgrade in your wardrobe, mainly your intimate wear. This blog brings essential motherhood advice and new mom lifestyle tips to help you build a sustainable lingerie wardrobe that will take you through this extraordinary time in style and comfort. The Importance of Sustainable Lingerie Embracing sustainability isn’t just a trend; it’s a lifestyle choice. It’s about considering the...

The journey of motherhood has never been without its unique challenges. However, today’s mothers are facing a new frontier of difficulties primarily shaped by the growing environmental concerns of our times. The impact on the new mom lifestyle is substantial, from climate change and degrading resources to the pressures of adopting sustainable living. Climate Change and Motherhood Motherhood today is significantly influenced by the overarching reality of climate change. While it might seem like a distant concern, it is a reality that has already started impacting our daily lives and,...

Body positivity has emerged as a powerful movement in today’s society, encouraging individuals to embrace and celebrate their bodies, regardless of shape, size, or appearance. While the impact of body positivity is often discussed in personal contexts, its significance in the workplace should be noticed. A body-positive workplace fosters inclusivity, acceptance, and equal opportunities for all employees, creating a more diverse and thriving environment. It is important to understand & address bias & discrimination, promote inclusivity, and nurture a body-positive culture within the workplace.  Understanding Bias and Discrimination The influence...

“Consent is not just a buzzword”  We all know what consent is, but do we actively practice it? Do we talk about it with our friends? Our kids? Do we see positive examples of consent played out around us? In the movies we watch. In the music we listen to. Consent is not just a buzzword, but a crucial aspect of healthy relationships and a fundamental human right. There are pressing reasons why consent needs to be a topic of conversation. Wedove deep into data and found that this was...

The joy of welcoming a newborn into the world is incomparable. However, along with the boundless love and happiness, new mothers often face the challenge of sleep deprivation. With the demands of caring for a baby around the clock, it’s common for sleep to become a precious commodity.   Why New Mothers Struggle to Get Enough Sleep  Tips for Getting Sleep While Your Baby Is Sleeping   Managing Your Baby’s Sleep Cycle  Sleeping Positions for Peaceful Sleep Every mother and baby is different, and these common positions work for some and...

Imagine this scenario: A young woman is walking down the street in a crowded Indian market, wearing a trendy outfit she feels confident and comfortable in. Suddenly, she is subjected to lewd comments, stares, and even groping by strangers. Her first thought might be, “Was it because of what I was wearing?” This is a common misconception that many people hold – the belief that a person’s clothing choices can somehow justify or provoke the sexual assault. However, we must debunk this myth and understand that what one wears is...

Pregnant women face unique challenges when choosing the proper undergarments during the summer months. Increased body heat due to hormonal changes, combined with the heat and humidity of summer weather, can make wearing the wrong type of undergarments uncomfortable and even potentially harmful to both the mother and the baby.  Here we are exploring some common problems pregnant women may encounter with their undergarments during the summer season: Skin Irritation from Moisture: Sweat can accumulate in non-breathable fabrics, such as synthetic materials, and create a moist environment that can lead...

Pregnancy is an exciting time for many women but can also be filled with myths and misconceptions. Knowing what is true and false can be challenging with so much information coming from friends, family and the internet. In this blog, we will be busting 14 common myths about pregnancy. From the belief that you should avoid exercise to the idea that you can predict the gender of your baby based on some quirks, we will separate fact from fiction. Whether you are pregnant or planning to become pregnant, this blog...

We all see men as the stronger and stoic gender, but there are many interesting and surprising facts about men that you may not know. From the male G-spot to lactation, here are some fascinating tidbits about men that may surprise you. 1. Men Also Have a G-Spot Regarding pleasure zones, the clitoris is often seen as the “holy grail” for women. But did you know that men also have a similar pleasure centre? The male prostate, located just below the bladder, is often called the “male G-spot.” It is...